Helping a beginner.
4
By elholler
I'm new to meditation and these tracks have helped quite a bit. The woman's voice is very soothing and provides the perfect amount of guidance for a beginner. As I've progressed in my practice I have slowly worked my way through the tracks, meditating for longer each time. I would say the tracks all sound very familiar but I think the consistency is good for a beginner. Anyway, it's helped me in my meditation practice and, I feel I am almost to get to the point where I don't need the guidance at all.
Waste of Money
1
By Hg2012
This meditation was one of the worst guided meditations I've ever purchased. The only thing that the narrator says is "breathe" I'm not kidding! 5 tracks and there virtually all the same. I only rated it 1 star because they don't have a "zero" status. Seriously save your money, there are a lot better guided meditation tracks on iTunes.
No background music
3
By Outdoorpartner
This needs soothing background music. I start to drift off to sleep in the silent portions, then her voice startles me awake. Would be five stars if there was soothing sounds in the background to keep me from being repeatedly interupted in my relaxation.
